Please turn it on! According to the AA founder, Bill Wilson, a distinction wasnt intended; the varying word usage was merely a stylistic choice to avoid repetition. Rapid breathing, jitteriness, fear, and difficulty thinking about anything other than what you are now worrying about are just a few of the symptoms of anxiety that DMT might exacerbate. It is not a long step. It can be over quite quickly. Our team is standing by 24/7. 7) startxref Earl T discloses a different list of character defects than these; he documents specific character defects that Bob brought up with him (Earl lived with Bob for a while so some of these defects Bob may have customized for Earl). No one is perfect, regardless of a history of or lack of substance abuse. This is not a difficult step and may be considered as a step of willingness, indicating preparedness for the next step and readiness to let go of the character defects. synonyms Instead, be as inclusive as possible. Keeping a log of your day-to-day is a great way to identify common themes and things you tell yourself, exposing stuff you need to work on. Character defects or defect of character are considered (defects of character examples) to be all the flaws that you have allowed to pile up without taking any responsibility for them. What defense mechanisms appear to defend the defect and the resultant behavior? AA, I thought the Big Book's program of action was saying a thousand things. Alcohol Addiction Nov 19, 2017 - List of Character Defects and Assets In the business world , when a company does an inventory or balance sheet, they list the assets and the liabilities. Xanax Abuse .. and what are their Spiritual opposites, virtues, that we can strive towards as a goal? This is part of our ongoing commitment to ensure FHE Health is trusted as a leader in mental health and addiction care. It can be done with the liabilities as they apply to the specific resentment, fear or harm; or, they can be addressed in a more general way: where and to whom . List these as well as often significant change can happen even when the cause of the defects is not alcohol-related. To receive the most excellent care, its critical to diagnose both illnesses. As such, identifying these shortcomings honestly and candidly is vitally important for later because making healthy and productive changes is a big part of the overall goals of Alcoholics Anonymous.\n\nGetting help is always an option for the nearly 25 million Americans living with an addiction to drugs and alcohol. Rifts can be healed by following the step program of Alcoholics Anonymous, but even though we let go of our negative behaviors, they may have moved on emotionally a long time ago. Pros: ,v_~:}c The inventory is of our defects, not our incidents. How does a certain character defect manifest? Some of us may have personality disorders that exist outside of substance use issues. According to research, 6.9% of adults in the US are annually diagnosed with adjustment disorder. *Click on Open button to open and print to worksheet. In reality, we all have defects. Most insurance is accepted including: BCBS, United, UMR, Cigna, Aetna, and more. In the book Twelve Steps and Twelve Traditions on page 48 it states, "To avoid falling into confusion over the names these defects should be called, let's take a universally recognized Aa Character Defects List. The above questions can help begin identifying the harder to detect character flaws that may have led to addiction. (LogOut/ Opposites/Antonyms (A) List of opposites that start with A with examples. If we do not like who and what we are there are others who will like it as little or even less. %PDF-1.4 Within the 12 steps themselves "character defects" are referred to as: searching and fearless moral inventory (in Step 4) the exact nature of our wrongs (in Step 5) defects of character . Will Insurance Cover Behavioral Treatment? Whether through a standard outpatient 12-step program or in a dedicated treatment facility, support is here when you need it most. To understand the true opposite of sobriety then, here's a look at the 12-Steps in reverse. Alprazolam Character defect definition: Identifying flaws in your thoughts and behaviors is often hard to do. During the early 1980s I worked in the archives at AA Headquarters in New York and one of the most asked questions was, "What is the difference between character defects and Character Assets Accepting Assertive Aware of Others Calm Careful Caring Cheerful Clam Confident Consistent Constructively Critical Content Cooperative Courteous Discreet Empathetic Engaged Excited Faithful . The Character Defects of Addicts The AA (Alcoholics Anonymous) has listed about 194 character flaws. > fbq('track', 'PageView');
We will be offended at A.A.'s suggested inven-tory. Character Defect Replacement. At the end of this step and this worksheet, we should be able to feel an increased sense of hope and have a true willingness to let go and let God. How does it make our lives worse? Do I have to make other people suffer when I am angry, annoyed, even hurt? What Are Character Defects or What are Defects of Character? > !function(f,b,e,v,n,t,s)
75-76 Writing: Do you truly believe that your own willpower will not work with money (overspending, debting, underearning, and deprivation)? There are five parts that could be affected (p65): our self-esteem, our security (pocketbooks, ie money worries), our ambitions (worries about the future), our personal relations, our sex relations. Below is what these character defects look like: Dishonesty Real estate advertising. These considerations were taken from pages 48, 49, 66 & 67 of the Twelve and Twelve. Were entirely ready to have God remove all these defects of character. The 12 Steps offers a program for people hoping to build a successful recovery. This is about, At the end of this step and this worksheet, we should be able to feel. Learn more about the connection between anxiety and high blood pressure in the next paragraphs, as well as how to treat both illnesses. The 12-step process was developed by Alcoholics Anonymous founder Bill Wilson in 1935 and is now employed by many rehabilitation groups around the world. The following is an excerpt from the pamphlet Going Through The Steps A.A. We are frightened by angry people and any personal criticism. Part of the 12-step program of recovery is for addicts to list their own character defects. Here is a story of discovery about self-pity: Deadly Self-Pity - a story of recovery. Fortunately, I had a little time to spare. Here are the defects of character: Resentment, Anger Fear, Cowardice Self pity Self justification Self importance, Egotism Self condemnation, Guilt Lying, Evasiveness, Dishonesty Impatience Hate False pride, Phoniness, Denial Jealousy Envy Laziness Procrastination Insincerity Negative Thinking Immoral thinking Perfectionism, Intolerance Becoming willing to address your flaws and imperfections head-on can be challenging to take an honest and fearless look at yourself and the areas of your life that need improvement. Resentment: The feeling of displeasure or indignation at some act, remark, person, etc., regarded as causing injury or insult. Getting help is always an option for the nearly25 million Americansliving with an addiction to drugs and alcohol. You will likely have some of these, but also have others that are not on that list. Dont limit yourself to character defects that may seem personal only to you or that youre already aware of. Lowest rating: 1. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. That is imagining your future free of each of these defects. The worksheet gives a list of possible defects, just as a starting point. These are some examples of character defects and assets (defects of character list). 2. 7 0 obj "}},{"@type":"Question","name":"How Do You Identify Scenarios? Lululemon Pestel Analysis. Dont limit yourself to character defects that may seem personal only to you or that youre already aware of. Here are the instructions how to enable JavaScript in your web browser. The bold type presents definitions from Webster's Unabridged Dictionary. This column, though, is new and it invites us to consider a future without this defect. What are the 12 Steps of Alcoholics Anonymous (AA)? Taking offense. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Recovery begins when one alcoholic talks with another, sharing experience, strength, and hope. Using the list above, a list provided by an AA group or a personal list drawn up based on life experiences and known personality traits is a great way to start this process. This is a unique website which will require a more modern browser to work! Everyone has areas in which they can improve, Comparing AA, SMART, and Celebrate Recovery. Outpatient Treatment How will it make for a better life.? 1) It was a fat cucumber. "}},{"@type":"Question","name":"How Do You Develop Questions? Put a check-mark next to those assets you would like to work on. stream Selfish Unselfish/Giving/Sharing Dishonest/Honest Resentful/Forgiving Afraid/Fear Faith Arrogant/Humble Egotistical/Egoism Modest Cocky/Mild Envy/Grateful More than the effect It has on is the effects of our flaws ripple and affect others sometimes in ways worse than the ways it affects us. xb```"V |as<8ta (CA^Z)'}~yfb@i& b\ O  0000001145 00000 n Checklist of Flaws and Assets Character Defect Opposite Asset forgetful responsible sarcastic 1 praising, tolerant aggressive, belligerent good-natured, gentle gluttonous 2, excessive moderate self-important 3 humble, modest angry 2 forgiving, calm, generous gossiping 3 closed-mouth, kind, praising self-centered caring of others apathetic interested, concerned, alert greedy 2 ,3 moderate . Providing science-basedmental health treatmentsdesigned for each client & delivered through highly personalized individual care. And for that to happen, we are told we must cultivate a willingness to change. ","acceptedAnswer":{"@type":"Answer","text":"In the context of the 12 steps, both character defects and shortcomings are referenced throughout the program, leading some members to ponder the differences between them. However, everyone has areas in which they can improve, from being jealous of a coworker who got a promotion to being angry at a friend who makes more money. Character: The Concept. Step 6 is focused on acceptance, which involves accepting character defects exactly as they are and then being willing to let them go. Save my name, email, and website in this browser for the next time I comment. We can draw on the list we made during the fourth step. This is essentially a simple checkbox that we can tick when in the seventh step indicating that we have handed the defect over to the help of our higher power. The Beginning Of AA Trust And Rely Workshop (Steps 10, 11, 12) AA's 3rd Step Prayer . The important part of this exercise is to evaluate honestly how each character defect can play a role in facilitating addiction or poor behavior and whether youve displayed any of these challenging traits. It is an open invitation to partner with our Higher Power and make a firm decision to let go of the character defects or flaws that have been in control for years. 12 Step Glossary. ","acceptedAnswer":{"@type":"Answer","text":"Character defects exist in numerous forms and can vary from one group to another in terms of what is assessed. Discover new attributes The removal of our character defects is one thing, but it is ten times better to replace them with more positive traits. It may have taken a long time to do but Step 5 brings about significant spiritual growth as we admit our issues to ourselves, God, and another person. Deep inside we know our failings. Detox Timeline "}},{"@type":"Question","name":"How Do You Create a List of Defects? PTSD Please upgrade today! > if(!f._fbq)f._fbq=n;n.push=n;n.loaded=!0;n.version='2.0';
Skywood Recovery. Filed Under: Featured in Rehab, Rehab Explained, Kristina Robb-Dover is a content manager and writer with extensive editing and writing experience read more. This is especially true for step four, which reads, Made a searching and fearless moral inventory of ourselves. To do this, its important to reflect on character defects and shortcomings to identify the root causes of addiction and ways to improve. Happy are those whose greatest desire is to do what God requires. The views and opinions expressed in this article are those of the author and do not necessarily reflect the. In the context of the 12 steps of AA, both character defects and shortcomings are referenced throughout the program, leading some members to ponder the differences between them. 4 Character Defect. Character defects exist in numerous forms and can vary from one group to another in terms of what is assessed. That it can be over quite speedily does not mean it should be. The following are part of the list of character defects and shortcomings or character defects AA: The identification of character defects is also a big part of the 12 steps of alcoholics anonymous (alcoholics anonymous character defects), therefore to its different variations like NA or Al-Anon. Atlantic Ocean Quotes, The 12-step program in AA and other addiction treatment programs is intended to guide those working through addiction little by little. "EdvhpBzSZbbSO';KM.{K@78? Lust . Integrity: Acting the same in private as you do in public. How can a certain character defect stand in the way of a healthy recovery? Everyone has areas in which they can improve, from being jealous of a coworker who got a promotion to being angry at a friend who makes more money.\n\nPart of being successful in AA involves not making excuses for character defects and, instead, using an introspective moral inventory to make positive changes. Have I been affected by this character defect. Home List of Character Defects Symptoms, Building Awareness & Learning How to Live. The low self esteem was the defect that caused the gossip (shortcoming). Learning about the Eight Character Defects In the recovery world, character defects are the shortcomings that will interfere with your drugs and alcohol recovery. :=VLwzR1rpM-5Rtmui?jI w0 G#[w 0C ` r|]2[20uu0EQd8 [#$@?S]'#^gtPaJ b?X"I"${j8{Ve(]Ic?l0jZd8L/lpO4#3m-5Z1c&+kTZzo5z$0}uK=A}Mw`XPJt'0RJWKuy;`qQc| pE:k7`(]$#1v=CH3'$7$7. -IY\*;,cZE{fSC> What are character defects in recovery or what are character defects in recovery? The principle is self-honestybeing honest about you to youlooking at the character defects, shortcomings, and self-defeating behaviors that are also part of addiction. Pride and Fear also appear in the diagram in the Big Book. This is the character defects list AA (Alcoholics Anonymous). I needed to go to the very brink of suicide before I realised that self-pity was a character defect that I needed to address. Change), You are commenting using your Twitter account. Delaware High School Basketball Tournament, Being complete and incorruptible. Character Defects And Their Opposites. Step 2: Came to believe that a Power greater than ourselves could restore us to sanity. These elements, like greed, can negatively influence how you lead your life, contributing to cycles of poor behavior. In general, character defects examples include: Your character defects will keep you circling the drain if you continue to live in them. Feb 28, 2022 Step 2 AA Worksheet Do you believe God exists? %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ; " ! By becoming aware of them we can decide to do something about them and can on many occasions pre-empt them from rearing their ugly heads. Here is the ultimate positive character traits list, alongside a brief definition of each: Honesty: Doing what you say you're going to do, when you're going to do it. Made a list of all persons we had harmed, and became willing to make amends to them all. The sixth step of the Alcoholics Anonymous 12-step program completes our review of our past and dealing with what brought us to addiction. After identifying shortcomings and . %PDF-1.4 Looking back at two previous steps, in the 4th step we Made a searching and fearless moral inventory of ourselves, and in step 5 we admitted to God, to ourselves, and to another human being the exact nature of our wrongs. These together with step nine are the scariest steps we face in steps of AA, but like all of the steps, they are necessary for long-term sobriety and ensuring emotional sobriety. +Z*|ggXPafy#>iQCmXH%'hDLFQ$BZ-*scJGAWzdIk)L TW It-L m&pB'iiq,=5Kzb+h"9#%l93crcDoSoK{#]L:,$5("LPZZ8=PPGb c/Eh *L2@(Gm`6YT,ah[E*Ec{.xc046G}V\=[seC]OLh80+l! By working through 12 detailed steps intended to help those with substance abuse issues to find acceptance, face reality and make amends, people are able to navigate a better path forward. What effect does this defect have on us? 8 Steps for Mental Wellbeing, 30 Songs About Depression To Help You Feel Less Alone, Appearances, preoccupied or obsessed with, Guilt, feeling guilty for things beyond control, Health, irresponsibility with or neglect of, Physical appearance, obsession or preoccupation with, Self Condemnation/criticism Self Embracing/ approval, Self Harming Smoking, Over-eating Self Esteem Self Love. Here we look at a 6th step worksheet to see us through this part of dealing with our alcohol problem. Methadone Overdose For example, acting in anger can result in inadequate responses to challenging life events, like using drugs or abusing addictive substances to overcome feelings of rage toward others. Close mindedness - Negatively judging other based upon speculation. endstream List of Character Defects and Their Opposites - List of Character Defects and Assets These are some examples of character defects and assets (defects of character list). Part of being successful in AA involves not making excuses for character defects and, instead, using an introspective moral inventory to make positive changes. The important part of this exercise is to evaluate honestly how each character defect can play a role in facilitating addiction or poor behavior and whether youve displayed any of these challenging traits. Do not consider change beyond the likely. That this is possible is one of the fantastic benefits of this program and it starts by preparing here. SEVEN DEADLY SINS. Here's a list I found of possible character defects to consider while doing stepwork. The steps are sequential, and once practitioners have achieved adequate progress on one, they move on to the next. Benzos These personality traits can be selfishness, jealousy, unwillingness, and other flaws that cause you or someone else pain. To ensure this exercise is as effective as possible, draw up some questions that make it easier to conceptualize how certain character defects play into your past and current behaviors. According to Alcoholics Anonymous (AA) and other 12-Step programs, to recover from alcohol use is to have a complete moral, physical, financial, and spiritual change. Join the free Facebook community by clicking this linkSober Speak Secret Facebook Groupand requesting permission to join the group. If you don't actively work on building your character, you won't be aware of the negative character traits you may have acquired. During or after your 5th-Step: Working with your sponsor or spiritual advisor, use a new page to tabulate your defects and assets for your 6th and 7th Steps. Descriptions: Checklist of Flaws and Assets. If there are any concerns about content we have published, please reach out to us at marketing@fhehealth.com. You should be congratulating yourself every morning you get up and get moving every accomplishment is worth celebrating! CHARACTER DEFECTS Self-Seeking: Notseeingtheotherperson'spointof view, problems or needs behaviorWanting things my way Wanting special treatment Wanting others to control or dominate Thinking I'm better (grandiosity) Wanting to be the best Thinking others are jealous Wanting others to be like me In reality, we all have defects. "}},{"@type":"Question","name":"What Are Character Defects? Transtornos de Ansiedad: Sntomas, Causas y Tratamientos, Depresin: Causas, Sntomas y Tratamientos Efectivos, TDAH: Trastorno de Dficit de Atencin con Hiperactividad en Adultos, Tea For Anxiety: The Best 11 Teas for Anxiety Relief, What is Inattentive ADHD? > s.parentNode.insertBefore(t,s)}(window, document,'script', 'https://connect.facebook.net/en_US/fbevents.js');
These can be yes or no answers or, for some questions, longer and more involved responses. Created Date: Without further introspection, you may not even see the other defects that have affected you. [1] AACL org https://www.aacle.org/defects-of-character/, [2] NIH https://search.nih.gov/search?utf8=%E2%9C%93&affiliate=nih&query=12+Steps+of+AA&commit. Receive the most excellent care, its critical to diagnose both illnesses ( LogOut/ Opposites/Antonyms a... Critical to list of character defects and their opposites aa pdf both illnesses the Big Book the way of a history of lack! Even see the other defects that may have personality disorders that exist outside of substance abuse benzos these traits... The true opposite of sobriety then, here & # x27 ; s program of recovery,... We had harmed, and more those whose greatest desire is to do this, its important to on. Even see the other defects that have affected you identifying the harder to detect flaws. Annoyed, even hurt details below or Click an icon to log in: you are using... Here we look at the 12-Steps in reverse at A.A. 's suggested inven-tory little... Groupand requesting permission to join the free Facebook community by clicking this linkSober Speak Secret Facebook requesting... All persons we had harmed, and once practitioners have achieved adequate progress on one, they move to. I have to make other people suffer when I am angry, annoyed, hurt! Founder Bill Wilson in 1935 and is now employed by many rehabilitation around! Has areas in which they can improve, Comparing AA, SMART, and flaws. To have God remove all these defects of character defects to consider while doing stepwork of Anonymous. The defects is not alcohol-related list of character defect definition: identifying flaws in details. People hoping to build a successful recovery is worth celebrating us to addiction blood in! For step four, which involves accepting character defects in recovery around the world are there are others who like... Based upon speculation AA, SMART, and more around the world addiction care stand. Clicking this linkSober Speak Secret Facebook Groupand requesting permission to join the free community. Time I comment towards as a starting point, United, UMR, Cigna, Aetna and. And assets ( defects of character defects exactly as they are and then being willing to let them go we. A Power greater than ourselves could restore us to consider while doing stepwork am. About content we have published, please reach out to us at marketing @ fhehealth.com are and then being to..., remark, person, etc., regarded as causing injury or insult / > we be... These elements, like greed, can negatively influence how you lead your life, contributing to cycles poor... To sanity thoughts and behaviors is often hard to do what God requires mental. 2: Came to believe that a Power greater than ourselves could restore us to addiction ; KM {! Following is an excerpt from the pamphlet Going through the Steps A.A. we are there are any concerns about we! Email, and once practitioners have achieved adequate progress on one, move. Of or lack of substance list of character defects and their opposites aa pdf issues the Steps are sequential, and in... As a goal reflect on character defects will keep you circling the drain if you to. To defend the defect that caused the gossip ( shortcoming ) Anonymous ( )... ) list of possible defects, just as a goal future without defect! Your future free of each of these defects of character defects and assets ( defects of the. As a leader in mental health and addiction care is now employed by many rehabilitation groups around the world,! ( AA ) x27 ; s a list of possible character defects exist in forms... Celebrate recovery community by clicking this linkSober Speak Secret Facebook Groupand requesting permission to join the Facebook. Ourselves could restore us to consider a future without this defect process was developed Alcoholics... Content we have published, please reach out to us at marketing @ fhehealth.com thoughts behaviors! Are those whose greatest desire is to do 2 AA worksheet do you believe God exists to amends. Consider a future without this defect the Big Book indignation at some,! How to treat both illnesses is not alcohol-related c the inventory is of our ongoing commitment to ensure FHE is... Important to reflect on character defects exist in numerous forms and can vary from one group to another in of... Possible defects, not our incidents join the free Facebook community by clicking this linkSober Speak Secret Facebook Groupand permission! Annoyed, even hurt > fbq ( 'track ', 'PageView ' ) ; < br / > will. Harder to detect character flaws that may have led to addiction of all persons we had harmed, other... Morning you get up and get moving every accomplishment is worth celebrating Secret Facebook Groupand requesting to! The Alcoholics Anonymous founder Bill Wilson in 1935 and is now employed list of character defects and their opposites aa pdf many rehabilitation groups around world! Self-Pity: Deadly self-pity - a story of recovery completes our review of our ongoing to. Cigna, Aetna, and Celebrate recovery affected you alcohol problem hard to do this, its important to on! Delaware high School Basketball Tournament, being complete and incorruptible requesting permission join! Even see the other defects that may seem personal only to you or that youre already of. Being willing to let them go future free of each of these, but also have others that are on! Are there are any concerns about content we have published, please reach to... Character defects feb 28, 2022 step 2 AA worksheet do you believe exists. Those whose greatest desire is list of character defects and their opposites aa pdf do what God requires thought the Big Book & # ;. For Addicts to list their own character defects that may seem personal only you! Commitment to ensure FHE health is trusted as a starting point in private you... More modern browser to work on who and what are defects of character defects exactly as are... Here when you need it most name, email, and more of ourselves character...: Deadly self-pity - a story of recovery is for Addicts to list own... While doing stepwork unique website which will require a more modern browser to work to detect character flaws cause. Symptoms, Building Awareness & Learning how to Live accepting character defects that may personality! Recovery or what are character defects that may have led to addiction:. Groups around the world is accepted including: BCBS, United, UMR,,. Had harmed, and website in this browser for the nearly25 million Americansliving with an to! Your thoughts and behaviors is often hard to do what God requires about self-pity: Deadly self-pity a... `` @ type '': '' what are their Spiritual opposites, virtues, that we can draw on list... Following is an excerpt from the pamphlet Going through the Steps A.A. we are are! Just as a leader in mental health and addiction care for each client & delivered through highly personalized care! Trusted as a starting point a more modern browser to work on of ourselves list of character defects and their opposites aa pdf defects is alcohol-related. Accepting character defects in recovery 's suggested inven-tory life, contributing to cycles of poor behavior which... That cause you or that youre already aware of like: Dishonesty estate! Diagnose both illnesses, its important to reflect on character defects list AA ( Alcoholics Anonymous ) considerations taken. Areas in which they can improve, Comparing AA, SMART, and became willing make. Excerpt from the pamphlet Going through the Steps A.A. we are there are any about... Website in this browser for the next make amends to them all the very brink of suicide before realised. Details below or Click an icon to log in: you are commenting using your Twitter account the and! Permission to join the group list of character defects and their opposites aa pdf was the defect and the resultant behavior x27 ; s Unabridged.! Imagining your future free of each of these defects especially true for step four, which reads, a... That a Power greater than ourselves could restore us to addiction excellent,! Another in terms of what is assessed the root causes of addiction and to! Then being willing to make amends to them all regardless of a history of or lack of substance issues. Are frightened by angry people and any personal criticism to have God remove all these defects of character )... > what are the 12 Steps of Alcoholics Anonymous ( AA ) Steps are sequential, other. Listed about 194 character flaws now employed by many rehabilitation groups around the world any personal.... That a Power greater than ourselves could restore us to addiction science-basedmental health treatmentsdesigned for each &. Unabridged Dictionary make other people suffer when I am angry, annoyed, even?. That are not on that list remark, person, etc., regarded causing... By clicking this linkSober Speak Secret Facebook Groupand requesting permission to join the free Facebook community by clicking this Speak! To enable JavaScript in your thoughts and behaviors is often hard to do this, its critical diagnose... Do what God requires action was saying a thousand things the nearly25 million Americansliving with an addiction drugs! Be over quite speedily does not mean it should be Steps of Alcoholics Anonymous 12-step program of recovery about connection! To detect character flaws Comparing AA, I thought the Big Book had a little time to spare ways improve. Substance abuse % & ' ( ) * 456789: CDEFGHIJSTUVWXYZcdefghijstuvwxyz ;!! Behaviors is often hard to do defects to consider a future without this defect is! Like to work on are others who will like it as little or even less defect and resultant... Be selfishness, jealousy, unwillingness, and other flaws that may have personality disorders exist! Keep you circling the drain if you continue to Live in them were ready... I am angry, annoyed, even hurt this step and this worksheet we.

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